PHOENIX, Ariz-Feeling blue? Perhaps you should kiss away your sadness.
Paul Pearsall, MD, author of the national best-seller <$>Superimmunity says kissing, when in a loving relationship, boosts chemicals in a person's body that protect against disease.
Clinical studies demonstrate that touching, which includes kissing, lowers blood pressure, reduces stress hormones, and enhances the immune system. Physical touch boosts levels of the hormone oxytocin. Among other things, this hormone is responsible for boosting feelings of affection and promoting care taking behavior. Synthetic oxytocin is used to treat depression.
A person's lips are loaded with nerve endings, and as your mouth meets your partner's, impulses fire through the neural network. The neural signals go zipping along your spine into your pancreas, adrenal glands, and pelvic nerve. Your heart rate increases, blood rushes to your face and you may begin to sweat.
It is an aerobic workout. Passionate kissing burns 6.4 calories a minute in comparison to 11.2 calories per minute jogging on a treadmill. French kissing activates all 34 facial muscles, slowing the aging process by toning a person's jaw and cheek muscles and reducing sagging.
Kissing is also good for your teeth because your mouth waters when you kiss and saliva helps destroy plaque.
So pucker up!
Information from www.arizonarepublic.com
Together We Rise: Why AORN Expo 2025 Is a Must for Every Perioperative Nurse
March 31st 2025From April 5 to 8, 2025, thousands of perioperative nurses will gather in Boston for the 2025 AORN Global Surgical Conference & Expo—a transformational experience designed to elevate nursing practice, build lifelong connections, and advance surgical care.
Vet IP Roundtable 2: Infection Control and Biosecurity Challenges in Veterinary Care
March 31st 2025Veterinary IPs highlight critical gaps in cleaning protocols, training, and biosecurity, stressing the urgent need for standardized, animal-specific infection prevention practices across diverse care settings.
Invisible, Indispensable: The Vital Role of AHRQ in Infection Prevention
March 25th 2025With health care systems under strain and infection preventionists being laid off nationwide, a little-known federal agency stands as a last line of defense against preventable patient harm. Yet the Agency for Healthcare Research and Quality (AHRQ) is now facing devastating cuts—threatening decades of progress in patient safety.
The Sterile Processing Conference Survival Guide: How to Make the Most of Your Next Event
March 25th 2025From expert speakers to cutting-edge tools, sterile processing conferences, like the 2025 HSPA Annual Conference and the SoCal SPA's Spring Conference, offer unmatched opportunities to grow your skills, expand your network, and strengthen your department's infection prevention game.
Redefining Material Compatibility in Sterilization: Insights From AAMI TIR17:2024
March 24th 2025AAMI TIR17:2024 provides updated, evidence-based guidance on material compatibility with sterilization modalities. It offers essential insights for medical device design and ensures safety without compromising functionality.